Wave of Wellness Counseling LLC offers individualized counseling services focused on women’s mental, emotional, and relational wellness. The practice honors each client's personal journey and supports growth through insight, skill-building, and compassionate care.

Areas of Focus:

• Women’s Health & Life Transitions (including menopause, IVF, grief, career shifts, and identity development)

• Sex-Positive Therapy for individuals exploring intimacy, body image, desire, and emotional safety

• Mindfulness-Based Stress Reduction and somatic awareness practices

• Mood Support for anxiety, depression, burnout, and emotional regulation

• Support for Educators and Helpers navigating compassion fatigue and emotional depletion

Amber’s approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, Solution-Focused strategies, and Person-Centered therapy to meet clients where they are—with compassion, curiosity, and collaboration.

Philosophy

Amber believes that healing begins when we feel truly seen and heard. Her practice is rooted in the belief that every woman deserves a safe, judgment-free space to explore her truth, deepen self-connection, and build the life she desires. She supports each client with tailored tools, therapeutic insight, and unwavering respect for her autonomy.